Aug 23, 2022
In this very unique episode, Deb talks to Maraya Brown. who will explain the connection between hormones, libido, confidence and entrepreneurship. Maraya is a Yale and Functional Medicine Trained CNM, MSN. and is also the founder of the Women’s Vibrancy Code Podcast, and the online space, Beyond The Red Tent, as well as the owner of a nutrition franchise since 2007. She decided to leave her Fortune 50 Corporate Career to serve women on an International level.
[16:55] **Note about Adaptogens**: "Adaptogens are plants and mushrooms that help your body respond to stress, anxiety, fatigue and overall well being. You can take adaptogens by adding them to food or beverages or take them as tinctures. Adaptogens bring your body back to a steady balance by managing both physical and mental stressors." ... Cleveland Clinic
[00:01 – 16:23] Opening Segment
[16:24 – 34:23] We’re not looking for perfectionism
[34:24 - 38:24] Closing Segment
Maraya Brown
Website: https://www.marayabrown.com
Facebook: Maraya Brown | Facebook
Instagram: https://www.instagram.com/_marayabrown_/
Podcast: The Women's Vibrancy Code on Apple Podcasts
Tweetable Quote:
"I always see the picture of trying to get across the river and I'm a 5”1” powerhouse here. I'm not jumping across the river, but if you give me stepping stones, I can take one step at a time.” - Maraya Brown
“What I always say is the womb knows the heart listens and the voice speaks, and we have to allow some space to get quiet in our self care, to listen in and to receive that guidance.” - Maraya Brown
“People remember how we make them feel, not what we say”.... Maraya Brown
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